Tel.: 087 6200 365

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At Endeavour Counselling and Psychotherapy an integrative approach is taken where a particular style of therapy is chosen to best deal with the presenting issue while also meeting the overall needs of the individual.

To take the first step call 087 6200 365

Treatment Areas

  • Anxiety/Panic ›
  • Depression ›
  • Stress ›
  • Addiction
  • Loss
  • Trauma
  • Family Issues
  • Suicide Ideation and Self Harm
  • Personal Development
  • Relationship & Sexual Issues
  • Abuse
  • Eating Disorders
  • Grief/Bereavement
  • Social Anxiety
  • Intrusive Thinking
  • Living Abroad
  • Mens Issues
  • Assertiveness
  • Self Esteem and Confidence
  • Long Term IIlness/ Health Issues
 

Methods

Brief Therapy

As the name suggests this is a therapeutic approach that is limited in time, goal oriented, focused on the future and ultimately the solutions to the problems that bring the individual to therapy.

CBT - Cognitive Behaviour Therapy

A structured model of therapy where the therapist and individual work together to identify and change dysfunctional cognitive processes which will in turn lead to desired behaviour.

Simply, this therapy works with changing negative thoughts bringing about positive behaviour.

Humanistic Therapy

The fundamentals behind this approach underpin all therapy at endeavour in that every individual is deserving of respect and in the right environment has within them the capacity to resolve their problems.

This therapy is less structured and non-directive providing a freedom of exploration.

At Endeavour the aim is to tailor the therapy to your needs, rather than your needs to the therapy.